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If I could learn to control my body, I could control my life.
JOSEPH H. PILATES 約瑟夫·普拉提(1883-1967)
pilates history | physical culture | pilates exercises



The Right One for You
AUAUGUST 15, 1972GUST 15, 1972 Vogue magazine AUGUST 15, 1972 Exercise- The Right One for You
Mar 28, 20241 min read


The "No Age" Age
VOGUE Magazine JUNE 1979
Mar 28, 20241 min read


TW Exercises Vogue 1970
Vogue Magazine 1970 January 15 Its FIT TO BE FIT Models : Leigh Taylor-Young & Ryan O'Neal Photographer: Richard Avedon Vogue Magazine...
Mar 27, 20241 min read


Elaine Malbin (newspaper & article)
The Virginian-Pilot Saturday, Aug 18 1956 The Philadelphia Inquirer 1957 November 03, Sunday SUNDAY News , Sunday, April 21, 1957 The...
Mar 26, 20242 min read


practice collection
Natalie Wood https://m.imdb.com/title/tt9435952/mediaviewer/rm249409281/ Time magazine 1976 Link : https://isischanfitness.wixsite.com/ho...
Mar 26, 20241 min read


Exercise secrets ...
EXERCISE SECRETS OF A HOLLYWOOD "BODY DOCTOR" Exercise master Fletcher with clients Shirley Jones, Katharine Ross and Susna Blakely...
Mar 21, 20249 min read


Tanaquil Le Clercq
Francisco Moncion and Tanaquil Le Clercq in Afternoon of a Faun TYPE OF RESOURCE still image GENRE Photographs DATE CREATED 1953 DIVISION...
Mar 12, 20243 min read


Pilates universal gymnasium
從舊資料記錄中於1928年稱為健身房 "Pilates universal gymnasium". 訓練裡頭名稱"Contrology". 以"Pilates" 名稱是由 Joseph PiIates 的學生. 接管工作室後才開始使用.
Apr 27, 20231 min read


1956
舊時代一樣有 GROUP training.. 多厲害. 在家裡, 不用穿上鞋子. 自由擺動. 這個設計好像更靈活, 拍埋牆地腳位.手柄採用綿套. 有一個位固定.能360環回擺動. 是否跟現在健身棒類同呢? 看來如果現在要再設計, 固定位可以拆卸出來,...
Apr 27, 20231 min read


體操器械
這個 是Joseph Pilates 於德國將所發明的 reformer 申請專利 . 從版面中 Joseph Pilates in Hamburg 名字下一組德文 < Körperübungsgerät > 是指 "健身器材" 可按翻譯. 至於在美國的是 <...
Apr 27, 20232 min read


modern gymnastic exercises
所謂萬變不離其中. 看這一部牆上健身設備. 是否跟現在的沒太大差異. 看看書名叫 現代健身...但其實本書刊於1890年即是比我們探研Joseph Pilates 的鍛鍊技術 更早流行的體操,健身...追索健身鍛鍊及體操源自那裡?? 奧運發源自那裡就可以沿路去追索了.... .
Apr 27, 20231 min read


Pilates Studio 203
除了宣傳單張及雜誌廣告之外. 其實從Joseph Pilates 的工作室大門上已經看到訓練範圍. 不要說那些印刷未必存在是否真確性. 大門看到有甚麼都好清楚了. 從設計出來的其中一器材名為"Universal Reformer" 已經代表意思是一部萬能塑身機....
Apr 27, 20232 min read


Springboard
Joseph Pilates 於 1900 年代初發明這一部 Springboard ,是一系列針對深層姿勢的受控身體調理練習... https://i.redd.it/vyihoder8cv51.jpg
Mar 29, 20231 min read


關於Mary 的事
SOMETHING ABOUT MARY (Listen to this article) https://www.sun-sentinel.com/2004/07/18/something-about-mary-4/ SOMETHING ABOUT MARY ...
Mar 27, 20237 min read


第一代長老
Jay Grimes 在 60 年代中期開始跟隨 Joe 普拉提學習,在 Joe 去世後繼續跟隨 Joe 的妻子 Clara 學習 10 年,直到她去世。 Jay 開始在紐約最初的第 8 大道工作室任教,此後一直在世界各地任教。 Jay從事專業舞蹈、芭蕾舞和百老匯 18...
Mar 25, 20231 min read


Ted Shawn
Ted Shawn, Joseph Pilates, Barton Mumaw https://www.facebook.com/watch/?v=251406762371840 Ted Shawn papers, Additions 1833-1980 ...
Mar 25, 20237 min read


Carola Trier
https://archives.nypl.org/dan/18547#overview Carola Trier papers 1932-2000 Summary https://nyplorg-data-archives.s3.amazonaws.com/uploads...
Mar 25, 20233 min read


宣傳小册子
下載連結 https://tripilates.com/wp-content/uploads/2013/08/PilatesUniversalMethod.pdf 下載連結 https://tripilates.com/wp-content/uploads/2013/08/...
Feb 9, 20231 min read


RTL 小册子
https://digitalcollections.nypl.org/items/91cf8758-0367-8822-e040-e00a18060ec8 Return to life through Contrology Date Issued: 1954 - 1960...
Feb 4, 20231 min read


Caged Lion
John Steel and Kristi Cooper https://www.pilatesanytime.com/workshop-view/4140/video/Pilates-Caged-Lion-by-John-Steel-and-Kristi-Cooper...
Feb 1, 20231 min read
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