RTL 小册子
- Feb 4, 2023
- 1 min read
Updated: Feb 6, 2023
Return to life through Contrology
Date Issued: 1954 - 1960 (Approximate)
Illustration published in 1954 by the American Foundation for Physical Fitness.
To Keep in Shape: Act Like an Animal
So says Joe Pilates, a unique man with an unusual system of exercise called contrology
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