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If I could learn to control my body, I could control my life.
JOSEPH H. PILATES 約瑟夫·普拉提(1883-1967)
pilates history | physical culture | pilates exercises



八十歲的Joe Pilates保持健康
The Miami Florida Saturday April 08 1961 -- Heraid Staff Photo by BOB EAST Eighty-Year-Old Joe Pilates Keeps Healthy 'exercise,...
Mar 7, 20254 min read


保持健康 (出版1919)
"Keeping Fit" was a 48-poster series produced by the U.S. Public Health Service and the YMCA in 1919. It was designed to educate teenage...
Feb 20, 20251 min read


舊雜誌
VOGUE February 1975 THE CAROLA TRIER STUDIO 200 W 58th St Nese York, NY 10019 VOGUE October 15 1970 Title Vogue Magazine Cover Featuring...
Feb 4, 20251 min read


PHYSICAL FITNESS PROGRAM OUTLINED FOR BOEING WOMEN
PHYSICAL FITNESS PROGRAM OUTLINED FOR BOEING WOMEN Miss Lilyan Malmstead of New York to Spend Two Weeks in Wichita TO PREVENT FATIGUE...
May 29, 20248 min read


Joseph Pilates and Herbert Hoover
Hoover.blogs.archives Hoover came to be seen as a model of vigorous aging. Magazine articles were written praising his active lifestyle...
May 16, 20242 min read


All In The Family In ...
1981 July 30 Composer-pianist Robert Pace, his daughter Daria and wife ballerina Sari Mexi have been vacationing in St. Petersburg this...
May 14, 20248 min read


The Pilates method
1983 May The Pilates method NEW YORK —In the small studio on East 56th Street people come and go from 7:30 am until 7 pm daily in their...
May 13, 20246 min read


70年代
記錄 電影演員正在接受鍛鍊 Ben Murphy & Judy Strangis https://www.asjcollection.com/current/asjphotos38.html
May 13, 20241 min read


商標之爭
The Pilates Method And a Trademark Feud This letter is regarding the Jan. 9 article "Old Fitness Plan Finds a New Clientele." The...
May 9, 20243 min read


Clara Pilates
The New York Times Archives CLARA PILATES, TEACHER OF CONTROLOGY EXERCISE https://www.nytimes.com/1977/05/14/archives/clara-pilates-teach...
May 9, 20241 min read


Stretching & Exercise
At home, at leisure (Cont'd) You don't need a drill master to up. Nicholas Kounovsky has worked out these stretching positions to do at...
May 3, 20242 min read


活得更長壽 (書籍)
1942 年,她在紐約市第八大道 939 號的 Joseph Pilates 門下學習,後者教授控制學——一種很好的鍛煉形式,包括姿勢、呼吸和各種身體動作。她是一名合格的體育教練。騎自行車和步行是她最喜歡的運動,但她喜歡任何形式的活動,包括跑步。她每天可以毫無困難地以 4...
Apr 30, 20241 min read


Apr 30, 20240 min read


Gym Apparatus in your Home
You Have a 'Gym Apparatus' in Your Home Kitchen Chair Is Beauty Aid "'I can't afford a sport,' 'I don't have time to take long walks' and...
Apr 18, 20243 min read


古運動療法
Zander Kinesotherapy 1914 Zander Apparatus L-4 (Zander 器材) Carrying the Pelvis Backward (Employed in the Treatment of Lordosis)...
Apr 15, 20241 min read


Train for No Pain
Snow Country 1996 October
Apr 1, 20241 min read


Physical Fitness Is Important
人生從40歲開始 身體健康很重要 / Robert Peterson 不久前,我下垂的體形讓我確信我需要熟悉一個健身課程。 於是一位朋友帶我去找Joseph Pilates, 他已經 80 歲了。 對於這個年紀的男人來說,蒼白、身體虛弱是很正常的。...
Apr 1, 20243 min read


BUSINESS AND PROFESSIONAL ANNOUNCEMENTS
BUSINESS AND PROFESSIONAL ANNOUNCEMENTS in These Columns Today. (SUNDAY. MAY 3 1931.) PRIVATE LESSONS- According to Pilate's original...
Apr 1, 20241 min read


PROS TRAIN
New York Magazine 1989 9 18
Mar 28, 20241 min read


A 70-year-old method for toning mind and muscle
The News Journal Wilmington, Delaware · Monday, September 27, 1993 The studio certifies instructors in the original Pilates method....
Mar 28, 20241 min read
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