古運動療法
- Apr 15, 2024
- 1 min read
Zander Kinesotherapy 1914
Zander Apparatus L-4 (Zander 器材)
Carrying the Pelvis Backward (Employed in the Treatment of Lordosis)
骨盆後移（用於治療脊椎前凸）
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If I could learn to control my body, I could control my life.
JOSEPH H. PILATES 約瑟夫·普拉提(1883-1967)
pilates history | physical culture | pilates exercises
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