Pilates universal gymnasium
- Apr 27, 2023
- 1 min read
從舊資料記錄中於1928年稱為健身房 "Pilates universal gymnasium". 訓練裡頭名稱"Contrology". 以"Pilates" 名稱是由 Joseph PiIates 的學生. 接管工作室後才開始使用.
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If I could learn to control my body, I could control my life.
JOSEPH H. PILATES 約瑟夫·普拉提(1883-1967)
pilates history | physical culture | pilates exercises
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