Exercising On A Keep-Fit Machine
- Nov 19, 2023
- 1 min read
Honor Blackman (Exercising On A Keep-Fit Machine 1975)
Pilates' Body Conditioning: A Program Based on the Techniques of Joseph Pilates (Publication date 1999. Author Alan Herdman, Anna Selby)
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If I could learn to control my body, I could control my life.
JOSEPH H. PILATES 約瑟夫·普拉提(1883-1967)
pilates history | physical culture | pilates exercises
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