<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[ScienceofContrology]]></title><description><![CDATA[ScienceofContrology]]></description><link>https://isischanfitness.wixsite.com/home/my-blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 08:14:00 GMT</lastBuildDate><atom:link href="https://isischanfitness.wixsite.com/home/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[八十歲的Joe Pilates保持健康]]></title><description><![CDATA[The Miami Florida Saturday April 08 1961 -- Heraid Staff Photo by BOB EAST Eighty-Year-Old Joe Pilates Keeps Healthy 'exercise,...]]></description><link>https://isischanfitness.wixsite.com/home/post/%E5%85%AB%E5%8D%81%E6%AD%B2%E7%9A%84joe-pilates%E4%BF%9D%E6%8C%81%E5%81%A5%E5%BA%B7</link><guid isPermaLink="false">67bba25afdd5bd9cb1a39f58</guid><category><![CDATA[Joseph H. Pilates]]></category><category><![CDATA[Other]]></category><pubDate>Thu, 06 Mar 2025 17:04:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_ca8468f0aa6b41adbb76ecc1af8e0d4b~mv2.jpg/v1/fit/w_876,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[學習成為動物]]></title><description><![CDATA[Joe Pilates Learning to be an Animal There is a happy band of people, of which I am an aspirant member, who are distinguishable anywhere...]]></description><link>https://isischanfitness.wixsite.com/home/post/%E5%AD%B8%E7%BF%92%E6%88%90%E7%82%BA%E5%8B%95%E7%89%A9</link><guid isPermaLink="false">67b8cd0e2bc0787709321012</guid><category><![CDATA[Joseph H. Pilates]]></category><pubDate>Fri, 21 Feb 2025 19:14:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_1a8f3fb36b294ff5b00df3f67a932aed~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[與Joseph Pilates共度的一天]]></title><description><![CDATA[https://icrapoport.com/a-day-with-joseph-pilates/ A Day with Joseph Pilates Mar 14, 2016  -- by I.C. Rapoport in Joseph Pilates , Life...]]></description><link>https://isischanfitness.wixsite.com/home/post/%E8%88%87joseph-pilates%E5%85%B1%E5%BA%A6%E7%9A%84%E4%B8%80%E5%A4%A9</link><guid isPermaLink="false">67b8baebd6f35827f4ff20f2</guid><category><![CDATA[Joseph H. Pilates]]></category><category><![CDATA[I.C. Rapoport]]></category><pubDate>Fri, 21 Feb 2025 18:48:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_f4cbf00610d64e03add0edf03f3fa861~mv2.jpg/v1/fit/w_1000,h_524,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[保持健康 (出版1919)]]></title><description><![CDATA["Keeping Fit" was a 48-poster series produced by the U.S. Public Health Service and the YMCA in 1919.  It was designed to educate teenage...]]></description><link>https://isischanfitness.wixsite.com/home/post/%E4%BF%9D%E6%8C%81%E5%81%A5%E5%BA%B7-%E5%87%BA%E7%89%881919</link><guid isPermaLink="false">67b699f99b8bbafdf76cb315</guid><category><![CDATA[Other]]></category><pubDate>Thu, 20 Feb 2025 03:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_7945e376b09346b6a7be4a549ef925f9~mv2.jpg/v1/fit/w_451,h_600,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[Dance Magazine 記錄]]></title><description><![CDATA[Dance Magazine 1956-02: Vol 30 Iss 2 Dance Magazine 1956-01 Dance Magazine 1947-06 Dance Magazine 1948-06 Dance Magazine 1948-05 Dance...]]></description><link>https://isischanfitness.wixsite.com/home/post/dance-magazine-%E8%A8%98%E9%8C%84</link><guid isPermaLink="false">67b4fe848073607eec9f6f87</guid><category><![CDATA[Joseph H. Pilates]]></category><pubDate>Tue, 18 Feb 2025 22:27:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_8ab2b75cae584c32a3b11a5fc8031797~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[現在您可以在家中練習]]></title><description><![CDATA[Now you can try Pilates at home (Tunsday, January 11,2000) First-ever manual explains the principles and philosophy behind the fitness...]]></description><link>https://isischanfitness.wixsite.com/home/post/%E7%8F%BE%E5%9C%A8%E6%82%A8%E5%8F%AF%E4%BB%A5%E5%9C%A8%E5%AE%B6%E4%B8%AD%E7%B7%B4%E7%BF%92</link><guid isPermaLink="false">662a84e16c419df9f37c44b9</guid><category><![CDATA[Joseph H. Pilates]]></category><pubDate>Tue, 18 Feb 2025 16:31:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_7af564ace69a482b9f0b5a36940b6a0d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[舊雜誌 ]]></title><description><![CDATA[VOGUE February 1975 THE CAROLA TRIER STUDIO 200 W 58th St Nese York, NY 10019 VOGUE October 15 1970 Title Vogue Magazine Cover Featuring...]]></description><link>https://isischanfitness.wixsite.com/home/post/__%E8%88%8A%E9%9B%9C%E8%AA%8C</link><guid isPermaLink="false">67a114cc99f2a907500a4306</guid><category><![CDATA[Other]]></category><pubDate>Tue, 04 Feb 2025 00:39:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_e05a8b98447c448e90496a6adb0689c9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[文章連結]]></title><description><![CDATA[傳統普拉提導師註冊 / 正宗血統傳承 (Classical Pilates ) Worldwide Directory of Classical Instructors https://www.classicalpilates.net/classical_pilates_i...]]></description><link>https://isischanfitness.wixsite.com/home/post/%E5%89%AF%E6%9C%AC-%E6%96%87%E7%AB%A0%E9%80%A3%E7%B5%90</link><guid isPermaLink="false">6793c4a94b4f21d5eafea18c</guid><pubDate>Fri, 24 Jan 2025 16:49:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_fca2426eadfc431082a77abef272c52d~mv2.jpg/v1/fit/w_1000,h_805,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[侵犯版權的行為]]></title><description><![CDATA[普拉提名字雖然可以不受約束下使用. 甚至所教授的培訓內容不是真正普拉提內容都無人可以奈得你何(吹你唔漲). 不過其他周邊歷史照片, 不是你喜歡便可以隨意下載分享. 更何況使用在商業用途上? 1 有朋友向我索取學習意見, 因為她從網上一個平台內(slideshare)...]]></description><link>https://isischanfitness.wixsite.com/home/post/%E4%BE%B5%E7%8A%AF%E7%89%88%E6%AC%8A%E7%9A%84%E4%BD%9C%E7%82%BA</link><guid isPermaLink="false">670a97c163214eea755e5943</guid><category><![CDATA[I.C. Rapoport]]></category><pubDate>Sat, 12 Oct 2024 18:12:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_6ce918dc068340878b62264ad6824e6c~mv2.jpg/v1/fit/w_609,h_557,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[Clara 控制學老師]]></title><description><![CDATA[(Clara Pilates) 教授的運動體系深受著名電影明星、舞者和音樂家的歡迎，她昨天在聖克萊爾醫院去世。她已經95歲了。 普拉提控制學方法是由她的丈夫、已故的約瑟夫·普拉提 (Joseph Pilates) 創立的，他於 1926...]]></description><link>https://isischanfitness.wixsite.com/home/post/clara-%E6%8E%A7%E5%88%B6%E5%AD%B8%E8%80%81%E5%B8%AB</link><guid isPermaLink="false">6691a33360071a0e9b74dc3d</guid><category><![CDATA[Joseph H. Pilates]]></category><pubDate>Fri, 12 Jul 2024 21:52:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_0efd34474eaf464ab62a93aa13337554~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[古埃及運動 / Ancient Egyptian Sport]]></title><description><![CDATA[今天的許多運動都是由古埃及人進行的，他們為這些運動制定了規則和規定。紀念碑上的銘文表明，他們練習摔跤、舉重、跳遠、游泳、賽艇、射擊、釣魚和田徑，以及各種球類運動。 古埃及國王、王子和政治家熱衷於參加體育比賽，他們鼓勵並提供必要的設備。...]]></description><link>https://isischanfitness.wixsite.com/home/post/%E5%8F%A4%E5%9F%83%E5%8F%8A%E9%81%8B%E5%8B%95-ancient-egyptian-sport</link><guid isPermaLink="false">6669535d2f2f8f72d618b492</guid><category><![CDATA[Art & Culture]]></category><pubDate>Wed, 12 Jun 2024 07:58:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_9e27fd3443b14ec0afc2e4552a51d57e~mv2.jpg/v1/fit/w_550,h_375,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[ Pilates Elder]]></title><description><![CDATA[Anna Woolley Shaffer Joseph Pilates studio, NYC 1953 https://www.youtube.com/watch?v=YBR7qMEbeHY Anna Shaffer, studied directly with Joe...]]></description><link>https://isischanfitness.wixsite.com/home/post/pilates-elder</link><guid isPermaLink="false">6660eb98cc339257748cf5e9</guid><category><![CDATA[Collection]]></category><pubDate>Wed, 05 Jun 2024 22:55:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_819a4d23a8014a869e49e149a77428b0~mv2.jpg/v1/fit/w_837,h_891,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[工作室資料及宣傳記錄]]></title><description><![CDATA[普拉提工作室會員卡 - 會員 Lake Veronica 這位美國女演員因20 世紀40 年代與 Alan Ladd 合作的黑色電影中的蛇蠍美人角色而聞名，由健身方法創始人普拉提 (Joseph Pilates) 簽名。 Joseph Pilates 在 19...]]></description><link>https://isischanfitness.wixsite.com/home/post/%E5%B7%A5%E4%BD%9C%E5%AE%A4%E8%B3%87%E6%96%99%E5%8F%8A%E5%AE%A3%E5%82%B3%E8%A8%98%E9%8C%84</link><guid isPermaLink="false">66607effeaf068373547723d</guid><category><![CDATA[Joseph H. Pilates]]></category><pubDate>Wed, 05 Jun 2024 15:16:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_6da909b4f3664d568bba00484f85a948~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[Allegra Kent]]></title><description><![CDATA[https://digitalcollections.nypl.org/items/8081bba0-96b3-0133-9087-00505686d14e Allegra Kent, choreography by George Balanchine (New York)...]]></description><link>https://isischanfitness.wixsite.com/home/post/allegra-kent</link><guid isPermaLink="false">6644f728e509eb912eb77a33</guid><pubDate>Wed, 29 May 2024 23:03:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_4bf0e212ba9c43da917d7a0e6aea30cd~mv2.jpg/v1/fit/w_754,h_946,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[PHYSICAL FITNESS PROGRAM OUTLINED FOR BOEING WOMEN]]></title><description><![CDATA[PHYSICAL FITNESS PROGRAM OUTLINED FOR BOEING WOMEN Miss Lilyan Malmstead of New York to Spend Two Weeks in Wichita TO PREVENT FATIGUE...]]></description><link>https://isischanfitness.wixsite.com/home/post/physical-fitness-program-outlined-for-boeing-women</link><guid isPermaLink="false">66572c555e06082fe547a577</guid><category><![CDATA[Other]]></category><pubDate>Wed, 29 May 2024 13:35:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_5e71149ab8ce48daa6c030f62cede637~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[Seminar set on nutrition and exercise]]></title><description><![CDATA[Van Nuys, California · Friday, February 11, 1977 Ron Fletcher, director of the Ron Fletcher Studio for Body Contrology in Beverly Hills,...]]></description><link>https://isischanfitness.wixsite.com/home/post/seminar-set-on-nutrition-and-exercise</link><guid isPermaLink="false">66564e918d2938aa251fb558</guid><category><![CDATA[Collection]]></category><pubDate>Tue, 28 May 2024 22:57:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_5e6536009fa74a0aafb6d0c5d4ae0da3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[Oldest Living Disciple Of Joseph Pilates Tells All]]></title><description><![CDATA[Oldest Living Disciple Of Joseph Pilates Tells All By John Briley Special to The Washington Post The Palm Beach Post April 04 003 I...]]></description><link>https://isischanfitness.wixsite.com/home/post/oldest-living-disciple-of-joseph-pilates-tells-all</link><guid isPermaLink="false">6655919d1d72818955568340</guid><category><![CDATA[Collection]]></category><pubDate>Tue, 28 May 2024 09:32:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_eda3a7b3a5824444be6f925d11e06be3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[A Red Pepper Shaker]]></title><description><![CDATA[A Red Pepper Shaker Daily News 1963 Nov 24 DEPPER POWELL had just come from her contrology class at Joseph H. Pilates' Universal...]]></description><link>https://isischanfitness.wixsite.com/home/post/a-red-pepper-shaker</link><guid isPermaLink="false">6653822ed4a95a2dcb8d54c1</guid><category><![CDATA[Collection]]></category><pubDate>Sun, 26 May 2024 18:49:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_0ddf9827ff764fb884e5ca7c37a249f7~mv2.jpg/v1/fit/w_1000,h_804,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[Dancer, Gymnast To Teach at UO]]></title><description><![CDATA[Dancer, Gymnast To Teach at UO Bruce King, dancer, choreographer and teacher, and Ernestine Russell Carter, former member of the Canadian...]]></description><link>https://isischanfitness.wixsite.com/home/post/dancer-gymnast-to-teach-at-uo</link><guid isPermaLink="false">66521584e369eadf820ec0c7</guid><pubDate>Sat, 25 May 2024 17:12:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_7584d235678240e2b0a328dfd45c7bec~mv2.jpg/v1/fit/w_622,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item><item><title><![CDATA[His fingertips perform magic on patients]]></title><description><![CDATA[Lawrence Hayward * (first generation teachers/elders.) His fingertips perform magic on patients  (1979 December) Thanks for meories of...]]></description><link>https://isischanfitness.wixsite.com/home/post/his-fingertips-perform-magic-on-patients</link><guid isPermaLink="false">665017e49a3561d69504320b</guid><category><![CDATA[Collection]]></category><pubDate>Fri, 24 May 2024 06:02:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/768df7_4284b91fbbc54135ace4660a2f91d613~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>isischanfitness</dc:creator></item></channel></rss>